I saw many words about this,and now i'm confused... i just want to know...

What is the recommendation,from experts like you,for rear and front sprockets(How many tooth?-bike ride 80 % enduro).?

I mounted 14 on the front and 46 on the rear.I have a feeling that 14-45 is better for offroading.Should i put 47 or 48 on the rear,to get back some low rpm power... maybe 13 on the front sprocket...What is the best ratio by your opinion?