depends who you talk to.. But heres the set up
I use.. is closer to a Endruro set up than MX...
MX set up uses smaller percentages for jumps etc (stiffer)
static sage 20/25%...
rider on bike 40/50%
% is % of wheel travel..

With a bit of playing with pre-load spacer I was
able to get the front of my XTR closeish...

but the rear I had no chance.. need a lighter spring
to suit my weight...

__________________
Harley Davidson..
The easyest way to turn gasoline into noise with out the side efect of horse power...