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Old 02-02-11, 15:18
Niek Niek is offline
Expert XT-Moto
 
Join Date: Jan 2009
Location: The oldest city in Holland
Posts: 135
Niek is on a distinguished road
Support bike on stand with front wheel 10cm from the ground. Remove the bar, remove central nut, loosen upper triple clamp bolds. Remove upper trippel clamp and the central black ring (actually 2 rings with holder). The forks with wheel will drop down. Now you can clean and lube the bottom and top bearings.